Food and feelings

For anyone whose relationship with food feels hard. How restricting and overeating feed each other, where food rules and guilt come from, and who can help.

Sessions

1. Not open yet.The restrict-binge cycleOpens after the one before
2. Not open yet.Food without guiltOpens after the one before
3. Not open yet.Food rules, and where they come fromOpens after the one before
4. Not open yet.Body image as your body changesOpens after the one before
5. Not open yet.Getting supportOpens after the one before