Coming off: what to know
Whether you stop soon or not for years, it helps to know what tends to happen. What the studies found, why people stop, and the habits worth building first.
Sessions
- Not open yet.What happens when people stopOpens after the one before
- Not open yet.Why people stopOpens after the one before
- Not open yet.Stopping and starting againOpens after the one before
- Not open yet.Habits to build firstOpens after the one before
- Not open yet.Making a plan with your prescriberOpens after the one before